It’s time to spring into the warmer months with healthy eating and plenty of exercise. The temperatures are getting warmer and the days are getting longer. What a perfect opportunity to set some resolutions to eat healthier and get outside to enjoy Mother Nature all while staying active and moving. Snacks from Dippin’ Stix can help you get your daily portions of the fruits and vegetables you need to eat healthier and feel better.
Although the days are a bit longer and the temperatures are warming up, it should seem as though we can get more done and have more time to spend with our family and friends. This may be true, but in today’s busy world, our days may also be filled with increased work responsibilities, yard work, and spring and summer sports. This often makes it difficult to eat healthy and maintain a regular exercise program.
Time plays a major role in the meals that we prepare, serve, and eat. For example, if you’re raising a family and working outside the home, it may be difficult to always fit the necessary fresh fruits and vegetables into your diet. It’s often easier to swing into a fast food restaurant and pick up something quick to feed our kids before they need to be dropped off at soccer practice, piano lessons, or a sporting game.
Set some resolutions to eat healthier and exercise more by establishing these few simple steps:
- Get out into the sunshine, go for walks as a family, or find some friends to begin a basketball or soccer game in the neighborhood
- Have healthy snacks available for yourself and your kids instead of the temptation of sweet and high calorie foods such as candy and chips
- Make it part of your routine to choose fruits and vegetables over fried foods, and get out and move. Enjoy nature or do some yardwork instead of sitting in front of a TV or computer screen, and encourage your children to do the same
Dippin’ Stix can easily help you get those daily servings of fruits and vegetables. Our pre-packaged fruit and dip and vegetable and dip snacks are perfect for those on-the-go days when there just isn’t time to prepare a sit-down meal. Or, likewise, these snacks can be served as part of a meal. Fresh, crisp apples with caramel, yogurt, or peanut butter are sure to appease the sweet tooth. And baby carrots with ranch dip? Who could ever turn that down? We also have bulk five-pack cartons for your convenience.
Look for Dippin’ Stix at your local retailer so you and your family can spring into the warmer months with healthy eating, plenty of exercise, and healthy snacks.