The upcoming holidays in the United States often become a viscous cycle of eating more than usual, followed by weight gain, and then setting New Year’s resolutions to lose weight—only to have the holidays roll around again with little or no weight loss. This year, try mindful, not mindless, eating during the holiday season, and […]
Entries from December 2018
Try Mindful, Not Mindless, Eating This Holiday Season with Healthy Snacks from Dippin’ Stix
December 5th, 2018 · No Comments
Tags: Dippin'Stix · Healthy Eating · Healthy Snack Choices · Healthy Snack Options · Healthy Snack Packs · Healthy Snacks