Dippin'Stix Blog

The upcoming holidays in the United States often become a viscous cycle of eating more than usual, followed by weight gain, and then setting New Year’s resolutions to lose weight—only to have the holidays roll around again with little or no weight loss. This year, try mindful, not mindless, eating during the holiday season, and […]

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Luscious pumpkin, sweet pecan, and scrumptious apple pie are all popular Thanksgiving desserts. Add this to starchy potatoes, gravy, and dressing and you’ve got a plate full of calories and fat. What if Thanksgiving dinner this year became healthier and lean with wholesome snacks and foods instead of foods filled with fat? Dippin’ Stix has […]

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Halloween is a time for goblins and ghosts and too much sugar for most! October is national Trick-or-Treat month and a time to load up on sweet treats and snacks to hand out to trick-or-treaters. Halloween isn’t just a scary time with goblins, ghosts, and jack-o-lanterns; it’s also a scary time to think of the […]

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Here we are again. Summer has quickly passed, the warm weather is slowly turning cooler, and the kids are back in school. Routines and schedules are good and keep everyone on track, and the days seem to just get busier. Put your genius ideas together for some organization and healthy breakfasts, lunches, and snacks with […]

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Farmer’s markets, food stands, apple trees, and gardens are all a sign of summer. June is National Fresh Fruit and Vegetable month and there’s no better way to celebrate healthy living and get that feel-good sensation than packing your diet with fresh fruits and vegetables. Dippin’ Stix can help you achieve your suggested daily serving […]

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Spring is nearly here and it’s time to “spring ahead” with daylight savings time and eating healthy snacks. What better time to get into the warmer months than to have more daylight hours to exercise and get into a healthy eating and snacking routine. So, spring ahead with healthy snacks from Dippin’ Stix.   Often, […]

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It’s funny how the month of October has crept up on us and soon Halloween will roll around with haunted houses, jack-o-lanterns, scary goblins, adorable princess costumes, and plenty of candy treats. If you are looking to settle into a healthier lifestyle and eating pattern, set aside the “treats” because the trick is in the […]

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 “Take me out to the ballgame, take me out with the crowd; buy me some peanuts and Cracker Jack”…or what about healthy snacks? Instead of always going for the sugary, salty, or fat-laden snacks, consider healthy and tasty snacks with more nutrition such as apples with dip or crisp baby carrots with dip from Dippin’ […]

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When most of us think of being healthy, we think of our waistlines, our muscular system, having a “six-pack,” and the number on the scale. What many of us forget is the fact that our brain needs to be kept healthy and in shape, and one of the best ways to do that is by […]

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It’s an awfully busy time of year with the holidays, school concerts and conferences, and finding time to prepare meals and snacks while playing taxi, working, and decorating the house. If you’re struggling to find healthy snacks for your kids (and yourself) and feel you just can’t find the time, consider Dippin’ Stix snacks. The […]

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