Dippin'Stix Blog

Curb Your Cravings and Limit Overeating at Meal Time with Healthy Snacks from Dippin’ Stix

March 22nd, 2017 · No Comments

Do you find yourself having cravings throughout the day or overeating at meal time? If so, it may be beneficial to think of eating smaller amounts of healthy food throughout the day to keep cravings and binge eating at bay. Curb your cravings and limit overeating at meal time with healthy snacks from Dippin’ Stix. Dippin’ Stix has snacks such as fresh carrots and dip and apples with a variety of dips to make healthy eating easier.

Although there’s really no perfect formula to curb cravings or keep from overeating at meal time, an effort to snack throughout the day is sure to help. Healthy snacking every 2-3 hours keeps your metabolism going and curbs those cravings for salty chips or a sweet treat from the vending machine. Try to limit each snack to 150 calories or less and incorporate protein, such as peanut butter, to aid in staying full. Yogurt and fresh fruit are also excellent options for a healthy snack.

In addition to curbing cravings and overeating, a diet rich in protein, fresh fruits, and vegetables is one that helps keep you sharp and your heart healthy. Heart healthy snacks are typically foods that are low in fat and more filling. For example, a fresh apple with a yogurt dip or peanut butter is a perfect snack when you’re busy with life and need something on the go. Perhaps you have children who are involved in sports or other after school activities. A healthy snack of fruits and vegetables with a tasty dip is sure to fit the bill.

Dippin’ Stix offers nutritious snacks to keep your child on the go and curb your desire to grab salty potato chips or sweet and sugary treats from the vending machine. Our crisp, peeled baby carrots and premium dips are pleasing to the palate and come in convenient individually wrapped portions. Or, if you have a larger family who may benefit from healthy and convenient snacks, our family size packets are available as well. Dippin’ Stix apples are sliced and ready to enjoy with several different dips of yogurt, peanut butter, caramel, peanuts, and a healthy portion of chocolate.

Visit a retailer near you to find the Dippin’ Stix snacks that will fit your busy lifestyle. If you’re young or old, male or female, athletic or work in a sedentary job, we have something to tease and please your palate! Curb your cravings and limit overeating at meal time with healthy snacks from Dippin’ Stix.

Tags: Healthy Eating ·


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